Hygrophila auriculata: 10 Benefits and Side Effects

Hygrophila auriculata, also known as “Kokilaksha” in ancient Ayurvedic texts, is a medicinal plant widely used in Ayurvedic medicine. Its seeds look like the eyes of a bird called “koyal” (cuckoo), which is why it’s named Kokilaksha. This plant is known for its many health benefits and is used in various countries to help with different health issues.

Plant Description and Characteristics

Hygrophila auriculata grows mainly in moist soil and wetlands. It has a square-shaped, strong stem, long leaves, and small thorns. The plant can grow up to 90 cm tall. It has light purple flowers, and its seeds are black, slightly curved, and about 3 mm long.

Traditional and Modern Ayurvedic Uses of Hygrophila auriculata

This plant has been used for centuries in Ayurvedic medicine. Ancient texts mention its benefits, and modern scientific studies have also confirmed its medicinal properties.

Nutrition of Hygrophila auriculata

Nutrient	Approximate Content per 100g	% Daily Value
Calories	30 kcal	1.5%
Protein	2.5 g	5%
Carbohydrates	6 g	2%
Fiber	2 g	8%
Fat	0.5 g	1%
Vitamin A	1000 IU	20%
Vitamin C	40 mg	67%
Vitamin K	24 mcg	20%
Calcium	150 mg	15%
Iron	2.1 mg	12%
Magnesium	30 mg	8%
Potassium	400 mg	11%
Folate	150 mcg	37.5%

Key Vitamins and Their Benefits

• Vitamin A: Important for vision, immune function, and skin health.
• Vitamin C: An antioxidant that supports the immune system and helps in the absorption of iron.
• Vitamin K: Plays a critical role in blood clotting and bone health.
• Folate: Essential for DNA synthesis and repair, important during pregnancy.

Notes:

• The percentages are based on a typical daily intake of 2,000 calories, which can vary based on individual dietary needs.
• Nutritional values for Hygrophila auriculata are approximations, as specific studies may provide different values.

Health Benefits of Hygrophila auriculata

The leaves, roots, and seeds of Hygrophila auriculata have various health benefits. Here are some of the main benefits:

1. Increases Hemoglobin in Blood
   Anemia (low hemoglobin levels) is common worldwide, especially among women. The juice from Hygrophila leaves can help increase hemoglobin levels. Drinking one spoon of leaf juice daily may reduce anemia.
2. Helps with Kidney and Gallbladder Stones
   The powdered seeds of Hygrophila can help break down stones in the kidneys and gallbladder, making it easier for them to pass out through urine.
3. Natural Remedy for Jaundice
   For jaundice, Hygrophila leaf juice works well. It improves liver health and helps control bile. Taking 4-5 teaspoons of leaf juice twice a day is beneficial.
4. Effective for Skin Problems
   The juice of Hygrophila leaves can treat skin problems like eczema, fungal infections, and wounds. Applying it to the skin helps reduce inflammation and heals wounds.
5. Reduces Pain and Swelling
   The juice of Hygrophila leaves is helpful for body pain and swelling. The juice from the whole plant can also be applied to reduce swelling and provide relief.
6. Improves Sleep
   People with sleep issues can benefit from the juice of the root. It helps calm the mind and improves sleep quality.
7. Stops Bleeding and Heals Wounds
   Hygrophila leaf juice can stop bleeding and help wounds heal faster when applied to the affected area.
8. Antioxidant Properties
   Modern research shows that Hygrophila has antioxidant properties, which protect the body’s cells and may reduce the risk of age-related diseases.
9. Helps Prevent Chickenpox
   The root juice of Hygrophila is considered helpful in protecting against chickenpox in Ayurvedic medicine.
10. Natural Body Detoxifier
    The leaves and roots of Hygrophila help remove toxins from the body. It supports the liver and kidneys, helping to keep the body clean.

How to Use

• Leaf Juice: One or two teaspoons of leaf juice can be taken daily on an empty stomach. It helps increase hemoglobin and supports liver health.
• Seed Powder: One teaspoon of seed powder with honey can be taken for kidney and gallbladder issues.
• Cooked as a Green: The leaves can also be cooked and eaten, which provides nourishment and helps increase blood levels.

Cautions

Although Hygrophila is generally safe, a few precautions are advised:

• Pregnant women and children should consult a specialist before using this plant.
• For long-term use, it’s better to consult a doctor to ensure safe usage, as more research is needed on its effects.

Side Effects of Hygrophila auriculata

Hygrophila auriculata is generally considered safe for most people, especially when used as a natural remedy. However, it can have potential side effects for some individuals. Here are a few possible side effects:

1. Gastrointestinal Issues: Some people may experience digestive discomfort, such as diarrhea or stomach cramps, especially if consumed in large quantities.
2. Allergic Reactions: Although rare, allergic reactions can occur, with symptoms including skin rashes, itching, or swelling.
3. Interactions with Medications: It may interact with certain medications, particularly blood thinners or medications for blood pressure, due to its potential effects on blood circulation.
4. Pregnancy and Lactation: There is limited information on the safety of Hygrophila auriculata during pregnancy and lactation, so it is best to consult a healthcare provider before use.
5. Overconsumption Risks: Excessive consumption may lead to adverse effects, so moderation is key.

Always consult with a healthcare professional before adding any new herb or supplement to your diet, especially if you have pre-existing health conditions or are taking other medications.

Conclusion

Hygrophila auriculata is effective for many health problems. Its long history in Ayurveda and modern research show that it is a valuable plant for health care. Especially for anemia, jaundice, kidney issues, skin problems, and other infections, this plant offers natural relief. It’s a valuable natural resource for people who want to improve their health naturally.

References

1. Kirtikar, K. R., & Basu, B. D. (1935). Indian Medicinal Plants. Dehradun: International Book Distributors. Link to Open Access
2. B. P. R. Kumar, & P. Bhattacharya. (2008). The Ayurveda Encyclopedia: Natural Secrets to Healing, Prevention, and Longevity. Link to Open Access
3. USDA, NRCS. (2024). PLANTS Database. National Plant Data Team. Link to Open Access
4. U.S. Department of Agriculture (USDA) Agricultural Research Service. FoodData Central. Link to Open Access
5. TKDL. Traditional Knowledge Digital Library. Link to Open Access
6. ResearchGate. Hygrophila auriculata. Link to Open Access