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Ayurvedic Methods: Effective Ways to Improve Mental Health The impact of mental stress is significant, and its connection to human rights is crucial. It is not just a personal issue but also a social challenge that brings us together to find solutions. Protecting each individual’s mental health is essential not only for their own well-being […]
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Gotu Kola: 14 Remarkable Benefits and Side Effects (Centella asiatica) Gotu kola (Centella asiatica) is a well-known ancient herb that has been used for its medicinal properties in the Indian subcontinent and around the world. Its leaves resemble the shape of a frog’s foot, which is why it is referred to as ‘Mandukaparni’ in Sanskrit.
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Nardostachys Jatamansi 6 Benefits, Nutrition, Usage, Effects Nardostachys jatamansi, commonly known as Jatamansi, is a significant herb in traditional medicine systems, especially Ayurveda.Jatamansi is a perennial herb native to the Himalayan region, valued for its therapeutic properties. The plant, known for its aromatic rhizome, plays a crucial role in various traditional health practices. It has
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Convolvulus Pluricaulis: 10 Remarkable Benefits and Potential Side Effects Introduction Convolvulus pluricaulis, also known as Shankhpushpi, is a popular herb in Ayurvedic medicine, primarily used to enhance mental functions and provide various health benefits. This potent herb has been valued for centuries for its therapeutic effects on both the body and the mind. In this
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Mirabilis Jalapa: 11 Benefits of the Four O’Clock Flower Introduction Mirabilis jalapa, commonly known as the Four O’Clock Flower, is a perennial herbaceous plant from the Nyctaginaceae family. This plant is renowned not only for its striking flowers that bloom in the late afternoon and evening but also for its significant medicinal properties. The name
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The Impact of the Full Moon on Health and Mental Well-being IntroductionThe full moon, representing the moon’s full phase, holds significant importance in various cultures and traditions. Beyond its celestial beauty, the full moon is believed to influence our physical and mental health. Understanding these effects can help us better align our health practices with
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Clitoria ternatea (Butterfly Pea): 20 Benefits, Uses, Recipes, and Side Effects Clitoria ternatea, commonly known as Butterfly Pea Flower in the United States, is a trailing plant that thrives naturally or in gardens around the world. It is often grown along fences, over doorways, or on other supportive structures and grows well with minimal care.
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Pistachio Nuts 20 Health Benefits and Side Effects Pistachios are a delicious and nutrient-dense nut that have been enjoyed for thousands of years. Not only are they rich in flavor, but they are also packed with essential nutrients that support overall health. These nuts are known for their high content of healthy fats, fiber, protein,
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Custard Apple: A Nutritious and Delicious Fruit Explore the health benefits of custard apple (cherimoya), its nutritional value, and how to enjoy it. Find answers to FAQs on consumption and allergies.Custard apple, also known as “cherimoya,” is a delicious tropical fruit renowned for its creamy texture and sweet flavor. With its unique taste and numerous
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Kidney Stones? Avoid These 4 Types of Foods Understanding Kidney Stones Discover the causes of kidney stones. Find out which foods to eat and avoid, and understand the key guidelines to follow for prevention and treatment of kidney stones.Kidney stones are hard deposits made of minerals and salts that form inside your kidneys. They can
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